Monday

9:30am Flow with Meghan 
11am Restorative + Yoga Nidra with Meghan (hour class)
6pm Yin with Meghan ​

Tuesday

9:30am  Classic with Meghan

11am  Chair + Weights  with Meghan (hour class)
6 pm Classic with Dylan
7:30pm Flow with Dylan (hour class)

Wednesday

9:30am  Yin with Meghan

11am  Flow + Weights (hour class)

6pm Restorative with Meghan
7:30pm Classic with Mariah (hour class)
 
Thursday

9:30am Classic with Leslie
6pm Flow with Patricia

Friday

9:30am Flow with Patricia 
  
Saturday


8am Flow with Dylan 
9:30am Classic with Leslie
11am Restorative* with Leslie (hour class)

*with Gong and Yoga Nidra last Saturdays​ of the month 

Second Saturdays 2pm Restorative w/ Yoga Nidra

and Crystal Singing Bowls with Rita

Sunday

9:30am  Community (donation)* Classic with Patricia
11am Flow with Patricia  



classes are 75 minutes long except as noted,

7:30pm classes are 1 hour

please note that classes are appropriate for ages 14 years and older, 

doors are locked during class, so please arrive early if at all possible

we do not offer preregistration for classes ~ first come, first served

* donation class:   $5 donation suggested, but any (or none) accepted and appreciated.  

Class Schedule

Yoga is for everyone. We offer a well-rounded variety of classes for every level student. Try different styles to see what works best for you!

Classes