11am Flow Yoga with Weights (hour class)
*Second Sundays* 4pm Restorative/Yoga Nidra with Rita
classes are 75 minutes long except as noted,
7:30pm classes are 1 hour
please note that classes are appropriate for ages 14 years and older,
doors are locked during class, so please arrive early if at all possible
we do not offer preregistration for classes ~ first come, first served
* donation class: $5 donation suggested, but any (or none) accepted and appreciated.
Yoga is for everyone. We offer a well-rounded variety of classes for every level student. Try different styles to see what works best for you!
humble monkey Yoga