Classes

Monday

9:30am Flow with Meghan 
11am Gentle/Restorative/Nidra with Meghan (hour class)
6pm Yin with Meghan ​

Tuesday

9:30am  Slow Flow with Meghan

11am Chair Yoga with Meghan (hour class)
6 pm Classic with Dylan
7:30pm Flow with Dylan

Wednesday

9:30am  Yin with Meghan

11am Flow Yoga with Weights (hour class)
6pm Slow Flow/Yin with Meghan
7:30pm Classic with Mariah
 
Thursday

9:30am Classic with Leslie
6pm Flow with Patricia

Friday

9:30am Flow with Patricia

4:30pm Classic with Rita (hour class)
  
Saturday


9:30am Classic with Leslie
11am Gentle/Restorative* with Leslie

*with Gong and Yoga Nidra, last Saturdays​ of the month -

please note September only date change - will be held Sept. 23

Sunday

9:30am  Community (donation)* Classic with Patricia
11am Flow with Patricia  

*Second Sundays* 4pm Restorative/Yoga Nidra with Rita 




classes are 75 minutes long except as noted,

7:30pm classes are 1 hour

please note that classes are appropriate for ages 14 years and older, 

doors are locked during class, so please arrive early if at all possible

we do not offer preregistration for classes ~ first come, first served

* donation class:   $5 donation suggested, but any (or none) accepted and appreciated.  

Class Schedule

Yoga is for everyone. We offer a well-rounded variety of classes for every level student. Try different styles to see what works best for you!