Yoga is for everyone. We offer a well-rounded variety of classes for every level student. Try different styles to see what works best for you!

Classes

Class Schedule

Monday

9:30am Flow with Meghan 
11am Gentle/Restorative/Nidra with Meghan (hour class)
6pm Yin with Meghan 


Tuesday

9:30am  Slow Flow with Meghan

11am  Chair yoga with weights  with Meghan (hour class)
6 pm Classic with Dylan
7:30pm Flow with Dylan

Wednesday

9:30am  Yin with Meghan

11am Flow Yoga with Weights w/ Meghan (hour class)

6pm Yin/Restorative/Yoga Nidra w/ Meghan
7:30pm Classic with Mariah
 
Thursday

9:30am Classic with Leslie
6pm Flow with Patricia

Friday

9:30am Flow with Patricia 

 
Saturday


9:30am Classic with Leslie
11am Restorative/Yoga Nidra* with Leslie (hour class)

*with Gong last Saturdays of the month​ -​

Sunday

9:30am  Community (donation)* Classic with Patricia
11am Flow with Patricia  

*Second Sundays* 4pm Yoga Nidra with Rita (hour class) 


classes are 75 minutes long except as noted,

7:30pm classes are 1 hour

please note that classes are appropriate for ages 14 years and older, 

doors are locked during class, so please arrive early if at all possible

we do not offer preregistration for classes ~ first come, first served

* donation class:   $5 donation suggested, but any (or none) accepted and appreciated.