Monday
9:30am Flow with Meghan 
11am Restorative + Yoga Nidra with Meghan (hour class)
6pm Yin with Meghan 


Tuesday
9:30am  Basics with Meghan

11am  Chair + Weights  with Meghan (hour class)
6 pm Classic with Dylan 
7:30pm Flow with Dylan (hour class) 

Wednesday

8:15am Flow+Weights with Meghan (hour class)
9:30am  Yin with Meghan

6pm Yin/ Restorative with Meghan
7:30pm Classic with Mariah (hour class)
 
Thursday
9:30am Classic with Leslie
6pm Advanced Flow with Patricia

Friday
9:30am Flow with Patricia  

 
Saturday


8am Flow with Dylan 
9:30am Classic/ Anusara Elements with Dylan
11am Restorative * with Dylan (hour class)

First Saturdays 2pm Family yoga with Tracy

Second Saturdays 2pm Restorative w/ Yoga Nidra

and Crystal Singing Bowls w/Rita

Sunday

9:30am  Community (donation)* Classic with Patricia
11am Flow with Patricia  



classes are 75 minutes long except as noted,

7:30pm classes are 1 hour

please note that classes are appropriate for ages 14 years and older, 

doors are locked during class, so please arrive early if at all possible

we do not offer preregistration for classes ~ first come, first served

* donation class:   $5 donation suggested, but any (or none) accepted and appreciated.  

Yoga is for everyone. We offer a well-rounded variety of classes for every level student. Try different styles to see what works best for you!

Classes

Class Schedule